We are celebrating 25 years of Walk Kansas! Registration opens March 3 so get your team together — we would love for you to join us this year. If you prefer, the solo option is also available.

Walk Kansas is a K-State Research and Extension (KSRE) health initiative that promotes personal health and well-being by helping participants adopt healthful lifestyle habits. While primarily a team-based program, you can also go solo! Walk Kansas will help you:

• be more active with support from friends and family
• make healthier nutrition and beverage choices
• learn helpful techniques to reduce stress, sleep well, and improve overall well-being